Increase Focus and Productivity with Ramesh Padala
Virtual · ZoomFree · Guests welcome
Join our Wellness session with fellow FN'er Ramesh Padala (May '15 Cohort), Founder & CEO of yogatailor as he shares:
- Breathing techniques to increase focus and reduce stress
- Mindfulness exercises you can do anywhere, including at your desk
Why is yoga and meditation so important for startup founders?
- Improves your body posture
- Increases focus and clarity
- Boosts energy and vitality
- Maintains a balanced metabolism
- Decreases stress and anxiety
- Boosts creativity
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